A Trauma-informed counselling service in Cornwall and online across the UK.
Supporting your mental health journey with compassion, care, and clarity.
WORK WITH Ashleigh
I’m a Person-Centred therapist specialising in trauma-informed counselling. My approach is warm, grounded, and relational, offering a steady presence as we explore what matters most to you.
When life feels overwhelming, confusing, or heavy, it can be hard to know where to begin.
I offer therapy for adults navigating anxiety, trauma, relationship difficulties, parenting challenges, neurodivergence, and psychosexual concerns.
Together, we create a space where you feel safe enough to explore what’s happening beneath the surface, and supported enough to begin meaningful change
Therapy Services
Located in a small village between Newquay and Wadebridge, our practice offers face-to-face sessions, providing a serene and private setting for your counselling experience. The benefits of this include:
Ideal for clients who prefer face-to-face interaction for a more personal experience.
In-person sessions to build a strong, trusting therapeutic relationship.
A safe, welcoming environment for deeper emotional connection and healing.
Face to Face therapy
We offer online therapy through a range of online platforms. providing flexible and accessible support tailored to your needs, wherever you are. The benefits of this are:
A safe and confidential online space where you can explore your thoughts and emotions.
Virtual sessions via video or phone, offering the flexibility to attend therapy from anywhere.
Convenient for those with mobility issues, busy schedules, or who live outside the local area.
Online and over the phone
Designed for therapists ready to step into private practice, this starter kit supports you in creating a professional online presence.
• Receive a clean, therapist-aligned four-page Squarespace website created to reflect your unique practice.
• Your website will be shaped around who you are as a therapist, ensuring it feels authentic, grounded, and aligned with the clients you want to attract.
• Alongside the build, you’ll be guided on how to edit and maintain your site, giving you the confidence to grow your practice with ease.
Private Practice Starter Kit
Ashleigh James Therapy
You might be seeking therapy if you are:
Feeling anxious, overwhelmed, or emotionally exhausted
Healing from trauma or difficult relationships
Navigating parenthood or major life changes
Living with Autism or ADHD and wanting to feel understood
Experiencing intimacy or relationship concerns
Feeling lost, disconnected, or unsure of yourself
